Sophie Gregoire Trudeau on navigating post-political life, co-parenting and freedom
Sophie Gregoire Trudeau says there is "still so much love" between her and Prime Minister Justin Trudeau, as they navigate their post-separation relationship co-parenting their three children.
In an interview on CTV's Your Morning with host Anne-Marie Mediwake, Gregoire Trudeau was asked about her relaunch into public life outside of politics at age 49, and how she came to the understanding that she wanted her life to look different.
She said the decision to separate while still so centrally in the public eye took "a big load of bravery… to choose authenticity over attachment."
"It's not a moment, it's a growth, it's an evolution. I have three kids, I've been on a co-political path for more than a decade. I've experienced incredible things. But, at the same time, I have to make sure – especially in a relationship – like, there's still so much love between us, and tenderness, and respect," she said Friday.
"But, we're taught in a society where marriage is success and divorce is failure, that there's nothing in between. But life is in between."
In August 2023, the prime minister and Gregoire Trudeau announced they were separating after 18 years of marriage. In a brief joint statement at the time, they said the decision was reached after "many meaningful and difficult conversations."
Alongside this international headline-grabbing decision, the Prime Minister's Office (PMO) said the pair had "signed a legal separation agreement," and that Gregoire Trudeau would no longer be considered the prime minister's spouse in any official capacity.
While living apart, the Trudeaus have since been co-parenting their three children Xavier, Ella-Grace and Hadrien, and have vacationed together. In the interview, part of a press tour promoting her new book "Closer Together: Knowing Ourselves, Loving Each Other," she seemed to characterize their decision as choosing to restructure, rather than end their relationship.
"I think that if we do that mature work and effort – it's not easy, because it takes two to tango – that the kids, you know, they feed off that energy and it's so constructive and beautiful, because love remains."
Her book has been billed as an "inspirational self-discovery and wellness book for adults" and explores topics such as self-acceptance, attachment styles, parenting, eating disorders, social media, movement and mental health, with input from experts and prominent Canadians.
Finished and sent in before the separation was announced, the book doesn't divulge details about their decision, but it does touch on Gregoire Trudeau's personal experience in that relationship, as a parent, and her family's exposure to online hate and serious threats, as well as some humorous family memories involving pranks.
As a political power couple for 20 years, the pair had a high public and international profile predating Trudeau's time in elected office. Once Trudeau ran for, and became, prime minister, Gregoire Trudeau played a prominent role at his side at campaign and world events.
In the interview, the former Quebec TV personality and certified yoga instructor who has used her platform to speak about her experience with eating disorders and female empowerment was asked what advice she'd offer the next woman to step into the role as Canada's unofficial but de-facto "first lady."
In response, she said that while she doesn't think she's "the wise woman to give the advice," she has come away with a deep level of empathy and compassion for people who raise kids while serving their country in some way.
"It demands a lot of sacrifices on family life, a lot of sacrifices on personal life, but especially it creates also chronic stress in people, with the polarizing world, with the constant bullying, the constant criticizing," she said.
"And so you've got to be strong. But keep yourself in your authenticity and be truthful. Speak your truth, and hold on to that hat because the winds are strong, my friend."
Gregoire Trudeau spoke more about how she's seen ministers and members of Parliament impacted by "incredibly toxic and dangerous… hate speech," in a separate interview on CTV's The Social that aired Thursday.
Her assessment of those who hurl these types of attacks is that they are coming from a place of insecurity.
In both CTV appearances, Gregoire Trudeau discussed how she's worked to separate the public's perception from the personal, and the choice she's made to make peace with what she can't control.
"For me, relationships are a source of nourishment and I have done the work… of facing my trauma, facing my truth, wanting to become the best version of me that I can. Not perfect, messy at times, chaotic times, and it's OK. But at least I get to dive deeper into who I am, why I have the personality that I do, and this is what I share in the book," she said.
Asked whether she feels more free now, Gregoire Trudeau said she's realized that freedom "is a space within you."
"Closer Together" is one of two books she has been working on. The second is a children's picture book that is said to "draw on Sophie's own love for nature and her advocacy work in mental health and emotional literacy," and is set to be published by Penguin Random House in 2025.
Since their split, the prime minister has seldom been asked about his personal life, though a few weeks after the breakup was announced, he said he was grateful for the kind messages he'd received from Canadians and was focused on moving forward. CTV News has asked PMO if the prime minister has read the book.
IN DEPTH
Budget 2024 prioritizes housing while taxing highest earners, deficit projected at $39.8B
In an effort to level the playing field for young people, in the 2024 federal budget, the government is targeting Canada's highest earners with new taxes in order to help offset billions in new spending to enhance the country's housing supply and social supports.
'One of the greatest': Former prime minister Brian Mulroney commemorated at state funeral
Prominent Canadians, political leaders, and family members remembered former prime minister and Progressive Conservative titan Brian Mulroney as an ambitious and compassionate nation-builder at his state funeral on Saturday.
'Democracy requires constant vigilance' Trudeau testifies at inquiry into foreign election interference in Canada
Prime Minister Justin Trudeau testified Wednesday before the national public inquiry into foreign interference in Canada's electoral processes, following a day of testimony from top cabinet ministers about allegations of meddling in the 2019 and 2021 federal elections. Recap all the prime minister had to say.
As Poilievre sides with Smith on trans restrictions, former Conservative candidate says he's 'playing with fire'
Siding with Alberta Premier Danielle Smith on her proposed restrictions on transgender youth, Conservative Leader Pierre Poilievre confirmed Wednesday that he is against trans and non-binary minors using puberty blockers.
Supports for passengers, farmers, artists: 7 bills from MPs and Senators to watch in 2024
When parliamentarians return to Ottawa in a few weeks to kick off the 2024 sitting, there are a few bills from MPs and senators that will be worth keeping an eye on, from a 'gutted' proposal to offer a carbon tax break to farmers, to an initiative aimed at improving Canada's DNA data bank.
Opinion
opinion Don Martin: Gusher of Liberal spending won't put out the fire in this dumpster
A Hail Mary rehash of the greatest hits from the Trudeau government’s three-week travelling pony-show, the 2024 federal budget takes aim at reversing the party’s popularity plunge in the under-40 set, writes political columnist Don Martin. But will it work before the next election?
opinion Don Martin: The doctor Trudeau dumped has a prescription for better health care
Political columnist Don Martin sat down with former federal health minister Jane Philpott, who's on a crusade to help fix Canada's broken health care system, and who declined to take any shots at the prime minister who dumped her from caucus.
opinion Don Martin: Trudeau's seeking shelter from the housing storm he helped create
While Justin Trudeau's recent housing announcements are generally drawing praise from experts, political columnist Don Martin argues there shouldn’t be any standing ovations for a prime minister who helped caused the problem in the first place.
opinion Don Martin: Poilievre has the field to himself as he races across the country to big crowds
It came to pass on Thursday evening that the confidentially predictable failure of the Official Opposition non-confidence motion went down with 204 Liberal, BQ and NDP nays to 116 Conservative yeas. But forcing Canada into a federal election campaign was never the point.
opinion Don Martin: How a beer break may have doomed the carbon tax hike
When the Liberal government chopped a planned beer excise tax hike to two per cent from 4.5 per cent and froze future increases until after the next election, says political columnist Don Martin, it almost guaranteed a similar carbon tax move in the offing.
CTVNews.ca Top Stories
Trump delivers rambling response to his hush money conviction
A day after a New York jury delivered a historic guilty verdict in Donald Trump's criminal hush money trial, the presumptive Republican presidential nominee held a press conference Friday where he spoke publicly about the conviction and his White House bid.
Mediterranean diet helps women live much longer, a large new study finds
Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years.
How did Ontario's bankrupt 'Crypto King' travel the world on Scene+ points?
Newly released documents suggest Ontario’s so-called ‘Crypto King’ paid for months of world travels with $13,000 worth of Scene+ points while bankrupt – but how?
'We will go with the majority': Liberals slammed by opposition over proposal to delay next election
The federal Liberal government learned Friday it might have to retreat on a proposal within its electoral reform legislation to delay the next vote by one week, after all opposition parties came out to say they can't support it.
Solutions coming for piled-up bodies outside Newfoundland hospital
Health officials in Newfoundland and Labrador say they are only weeks away from a solution to move unclaimed human remains out of roadside freezers and into a nearby hospital.
Actor Nick Pasqual charged with attempted murder after allegedly stabbing estranged girlfriend
An actor who has appeared in film and TV projects like 'Rebel Moon' and 'How I Met Your Mother' has been arrested and charged with stabbing his estranged girlfriend multiple times.
'Unprecedented': Human smuggling from B.C. to U.S. soars, using train, Uber and foot
American prosecutors and law enforcement officers say they're dealing with a huge increase in human smuggling from British Columbia.
The northern lights are returning to night skies across Canada this Friday
If you missed the brilliant displays of the aurora borealis over North America on May 10, you may have another chance to see them on Friday night.
Incendiary device thrown at Vancouver synagogue, Jewish Federation says
An incendiary device was thrown at a Vancouver synagogue Thursday night, leading to increased police presence at local institutions, the Jewish Federation of Greater Vancouver says.
Local Spotlight
'It really has brought a lot of joy': Family of baby foxes moves into Manitoba woman's yard
Leanne Van Bergen discovered a skulk of 10 baby foxes, and two mothers, had made themselves at home on her property in Beausejour.
81-year-old Waterloo, Ont. woman with paralysis, amputated leg lives out dream of riding horse again
An 81-year-old Waterloo, Ont. woman thought she’d never ride a horse again after a brain bleed led to severe physical complications.
Video shows driver in Toronto frantically getting out of car being pushed by truck
A CP24 camera caught the moment a driver frantically got out of her car as it was being dragged by a truck on Avenue Road Wednesday afternoon.
Prince Edward Island celebrates first-ever International Day of Potato
Prince Edward Island is celebrating its first-ever International Day of Potato on Thursday.
'Bigger and better and stronger than ever': Covered Bridge Chips president sets sights for late 2025 rebuild after fire
The president of Covered Bridge Chips in New Brunswick is hoping to have his factory rebuilt for late 2025 following a devastating fire last year.
Winnipeg high school helps lead ducks that nested in courtyard to water
Students and staff at Winnipeg’s Westwood Collegiate had a unique problem to solve this month; how do you lead ducks to water from the school’s courtyard when 12 of them can’t fly yet?
Questions and concerns remain after space junk lands in Saskatchewan
Debby Lorinczy remembers her father as an amazing person and as a man who also made an amazing discovery.
Ski jumper Abigail Strate getting a buzz out of working with bees
Abigail Strate is a member of the Canadian national ski jumping team and an Olympic bronze medallist. She's also a certified beekeeper.
Oilers superfan hopeful Edmonton wins so he can get his massive Stanley Cup tattoo retouched
It's been a long time coming, but one Oilers superfan is hoping this will be the year he gets to touch up his massive Stanley Cup back tattoo.