While we're all cooped up during the pandemic, the World Health Organization wants you to exercise. The organization released new physical activity guidelines recommending that adults get at least 150 minutes — that's 2.5 hours — of moderate to vigorous physical activity weekly.
The pressure to attend family events isn't new. But during a global pandemic -- with COVID-19 cases rising and public health officials urging against indoor gatherings -- there's a lot more risk attached to our normal traditions this year.
Long winters can be harsh on outdoor dogs but, in the Indigenous communities in Northern Quebec, people have banded together to make sure their four-legged companions don’t go hungry during the winter months of the COVID-19 pandemic.