Robert Pickton stabbed with toothbrush and broken broom handle: victim's family
The family of one of Robert Pickton's victims says the convicted serial killer suffered an incredibly violent death at the hands of another inmate.
Functional beverages -- or drinks promoted as offering mental or physical benefits beyond hydration -- are growing in popularity around the world. Hundreds of companies have jumped into the market, hoping to get some buzz with trendy and sometimes unfamiliar ingredients.
Here are some of the latest ones found in functional beverages and what scientists say about them.
What are they? Plants and mushrooms that may help your body respond to stress, anxiety and fatigue or enhance feelings of well-being. Examples include American and Asian ginseng (an herb), ashwagandha (an evergreen shrub), eleuthero (a shrub), Rhodiola rosea (a flowering plant) and chaga (a mushroom).
What does the science say? The Cleveland Clinic says adaptogens are known to trigger chemical reactions that can return the body to a more balanced state. Side effects from adaptogens are rare but depend on the plant. Studies show that adaptogens work best for a short duration (less than six months) because the body can build a resistance to them, making them ineffective over time.
What are they? Also known as "smart drugs," nootropics are substances that can improve human thinking, learning and memory. Among the most common nootropics are caffeine, L-theanine (an amino acid found in tea), creatine (an amino acid naturally found in meat and fish), Bacopa monnieri (an herb), Gingko biloba (a tree) and lion's mane (a mushroom). Some adaptogens may also have nootropic properties, like ashwagandha.
What does the science say? In a study last year in the journal Plants, researchers said that most plant-based nootropics are not immediately effective after a single dose and must be taken for an extended period before any measurable improvement occurs. One problem in research on these natural substances has been standardizing the form they are taken in and the dosage, the study said. Side effects are rare and usually mild, but users should consider their overall health and whether nootropics could affect any other medications before ingesting them.
What are they? Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the "good" bacteria in a person's gut or other parts of the body. They are naturally found in fermented foods like yogurt, kefir, cottage cheese, kombucha and sauerkraut. Prebiotics are food for the bacteria and other organisms that live in the gut. Prebiotics can be found in whole grains, bananas, greens, onions, garlic, soybeans and artichokes.
What does the science say? The Cleveland Clinic says probiotics, in theory, work alongside the beneficial microbes in the human body to fight off harmful bacteria, fungi, viruses and parasites. Researchers know that unhealthy microbiomes can contribute to chronic diseases like irritable bowel syndrome. They may also influence mood, pain tolerance and fatigue. The Cleveland Clinic and the Mayo Clinic say there is a lot of active research into the microbiome and the impact of probiotics and prebiotics, but not enough evidence to draw solid conclusions about their effectiveness. Side effects are rare except for people with weak immune systems, whose bodies might not be able to fight off a probiotic that inadvertently contains harmful microbes.
What is it? CBD, or cannabidiol, is an active ingredient in cannabis. While it is one of hundreds of components in marijuana, CBD doesn't cause a high by itself. CBD has been used to treat epilepsy and may also help alleviate anxiety, insomnia, chronic pain and addiction. Side effects could include nausea, fatigue and irritability.
What does the science say? In an article published in April, Harvard Medical School said CBD appears to be a helpful, relatively non-toxic option for managing anxiety and other issues. But it said more research is needed to pinpoint effective doses.
The family of one of Robert Pickton's victims says the convicted serial killer suffered an incredibly violent death at the hands of another inmate.
The federal Liberal government learned Friday it might have to retreat on a proposal within its electoral reform legislation to delay the next vote by one week, after all opposition parties came out to say they can't support it.
Ryan Nugent-Hopkins scored two power-play goals as Edmonton smothered the Dallas Stars 3-1 to take a 3-2 lead in the NHL's Western Conference final on Friday.
The ex-husband of Tatjana Stefanski – the woman whose disappearance and death set the small town of Lumby, B.C., on edge last month – has been charged with her murder.
Embracing Donald Trump's strategy of blaming the U.S. justice system after his historic guilty verdict, Republicans in Congress are fervently enlisting themselves in his campaign of vengeance and political retribution in the GOP bid to reclaim the White House.
Research suggests the Liberals may be fighting a losing battle, and some experts are urging policymakers to look for alternative policies to lower emissions, warning the threat of climate change is too dire to delay action.
The U.K.’s ambassador to Mexico has left his post after a video was posted on social media that purportedly shows him pointing an assault rifle at an embassy employee.
A newborn is dead after being delivered via emergency C-section to a woman in police custody.
The Foothills Medical Centre in Calgary has become one of the few hospitals in Canada to offer an adaptive gaming system for patient therapy.
A hefty donation by a renowned local activist to the University of Winnipeg has created what is believed to be the most comprehensive two-spirit archives in all of Canada.
Leanne Van Bergen discovered a skulk of 10 baby foxes, and two mothers, had made themselves at home on her property in Beausejour.
An 81-year-old Waterloo, Ont. woman thought she’d never ride a horse again after a brain bleed led to severe physical complications.
A CP24 camera caught the moment a driver frantically got out of her car as it was being dragged by a truck on Avenue Road Wednesday afternoon.
Prince Edward Island is celebrating its first-ever International Day of Potato on Thursday.
The president of Covered Bridge Chips in New Brunswick is hoping to have his factory rebuilt for late 2025 following a devastating fire last year.
Students and staff at Winnipeg’s Westwood Collegiate had a unique problem to solve this month; how do you lead ducks to water from the school’s courtyard when 12 of them can’t fly yet?
Debby Lorinczy remembers her father as an amazing person and as a man who also made an amazing discovery.
Abigail Strate is a member of the Canadian national ski jumping team and an Olympic bronze medallist. She's also a certified beekeeper.