Step out of your comfort zoneOpens in new window
Ottawa has so many programs to help seniors keep their brain sharp.
04:13
Active Aging Week
Looking to age well and feel great? Join us for Active Aging Week—expert tips and fitness trends for healthy living!
Active Aging Week on CTV Your Morning Ottawa. Proudly presented by Manotick Place Retirement Community and The Miller Seniors Apartments
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Step out of your comfort zoneOpens in new window
Ottawa has so many programs to help seniors keep their brain sharp.
04:13 ·
Active Aging Week: Fall prevention for seniorsOpens in new window
Amanda Sterczyk shares a simple balance exercise designed for all abilities, emphasizing the importance of helping seniors age with dignity.
05:48 ·
Active Aging Week: Food for the brain, bones and overall healthOpens in new window
We kick off active aging week and today we highlight all the food you should keep on your plate for brain and body health!
06:26 ·
CTV Morning Live - Active Aging WeekOpens in new window
Looking to age well and feel great? Join us for Active Aging Week—expert tips and fitness trends for healthy living!
00:16 ·
