Suspended Ottawa lawyer found guilty of criminal harassment, extortion
Suspended Ottawa lawyer James Bowie has been found guilty of criminal harassment, extortion and uttering threats.
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Why travel insurance is essential, even when travelling within Canada
When we think of travel insurance, most Canadians automatically assume it’s only necessary for international trips. However, unexpected emergencies, medical expenses and trip disruptions can occur at any time, even when you’re travelling in Canada.
By CAA North & East Ontario
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‘Exercise snacks’ — even a few minutes a day — can boost your health
It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.
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