What to do if you fall through ice

WATCH: Firefighters practice ice rescues With warmer temperatures in the forecast, firefighters in Woodstock have their eyes on the water. CTV's Spencer Turcotte has more.

Firefighters were out on the ice in Woodstock Tuesday, performing rescue training.

With sunny, above-zero weather, conditions are perfect – since this is when the ice begins to melt.

“This is a day where, unfortunately, we see some people go through,” says Trevor Shea, Woodstock deputy fire chief.

Throughout out the week, firefighters will take part in various exercises at the Oxford County Naval Veterans Association Pond.

“We're practicing our basic ice water skills. Self rescuing is obviously the most important thing because if we fall in, we need to get ourselves out before we get anybody else out,” said Chris Colley, ice instructor and fire fighter.

So what should you do if you fall through ice? And how can you help someone in trouble?

Shea offers these tips:

What to do if you fall through ice

What to do if you see someone else who’s fallen through ice

Importantly, emergency responders are reminding everyone to stay clear of bodies of water when the temperature starts to rise.