New study suggests 40-somethings are happiest age demographic

Researchers at the University of Alberta have published the results of their studio that examines happiness at various stages of life and the results may be surprising to some.

Over 25 years, researchers studied 1,500 people between the ages of 18 and 43 and the Canadian study determined 40-somethings are happier than people 20 years their junior.

“The drama is gone, you have a family, you’re settling in to your community, you have life-long friends, it’s much better,” says resident Helen Pecoskie.

David Mensink is a psychologist at Dalhousie University. He says there's good reason mid-life is now the sweet spot.

“In terms of meaning in life, in terms of being settled, in terms of knowing yourself better,” says Mensink.

A tough job market, expensive housing prices, and student loans could be impacting the state of happiness of those in their 20s.

Brandon Liddard says the time of his life will be when he can live without all the stresses and uncertainties of his 20s.

“You’re in college or university, you still go to the parties, but there’s a lot of stress with what you want to do with your life,” says Liddard.

While others believe the 20s are the good years.

“I’m in my 20s and I’m pretty happy,” says university student Tara Mody. “I think in your 20’s there’s a lot of finding out to do and you’re kind of exploring yourself. So I think that’s pretty fun.”

Age doesn't guarantee happiness and there are some factors that typically impact a 40-something’s emotional well-being.

“If they’re married they’re going to be happier and if they’re physically healthy they’re going to be happier,” says Nancy Galambos, lead researcher and psychology professor.

Overall, the study found happiness begins its upward trajectory in our late teens, early 20s.

“I’m in my 30s and I hear 30s are the new 20s, so if 40-somethings are happier than 20-somethings there’s something to look forward to,” says resident Will Hill.

With files from CTV Atlantic's Kelly Linehan