Sophie Gregoire Trudeau on navigating post-political life, co-parenting and freedom
Sophie Gregoire Trudeau says there is "still so much love" between her and Prime Minister Justin Trudeau, as they navigate their post-separation relationship co-parenting their three children.
In an interview on CTV's Your Morning with host Anne-Marie Mediwake, Gregoire Trudeau was asked about her relaunch into public life outside of politics at age 49, and how she came to the understanding that she wanted her life to look different.
She said the decision to separate while still so centrally in the public eye took "a big load of bravery… to choose authenticity over attachment."
"It's not a moment, it's a growth, it's an evolution. I have three kids, I've been on a co-political path for more than a decade. I've experienced incredible things. But, at the same time, I have to make sure – especially in a relationship – like, there's still so much love between us, and tenderness, and respect," she said Friday.
"But, we're taught in a society where marriage is success and divorce is failure, that there's nothing in between. But life is in between."
In August 2023, the prime minister and Gregoire Trudeau announced they were separating after 18 years of marriage. In a brief joint statement at the time, they said the decision was reached after "many meaningful and difficult conversations."
Alongside this international headline-grabbing decision, the Prime Minister's Office (PMO) said the pair had "signed a legal separation agreement," and that Gregoire Trudeau would no longer be considered the prime minister's spouse in any official capacity.
While living apart, the Trudeaus have since been co-parenting their three children Xavier, Ella-Grace and Hadrien, and have vacationed together. In the interview, part of a press tour promoting her new book "Closer Together: Knowing Ourselves, Loving Each Other," she seemed to characterize their decision as choosing to restructure, rather than end their relationship.
"I think that if we do that mature work and effort – it's not easy, because it takes two to tango – that the kids, you know, they feed off that energy and it's so constructive and beautiful, because love remains."
Her book has been billed as an "inspirational self-discovery and wellness book for adults" and explores topics such as self-acceptance, attachment styles, parenting, eating disorders, social media, movement and mental health, with input from experts and prominent Canadians.
Finished and sent in before the separation was announced, the book doesn't divulge details about their decision, but it does touch on Gregoire Trudeau's personal experience in that relationship, as a parent, and her family's exposure to online hate and serious threats, as well as some humorous family memories involving pranks.
As a political power couple for 20 years, the pair had a high public and international profile predating Trudeau's time in elected office. Once Trudeau ran for, and became, prime minister, Gregoire Trudeau played a prominent role at his side at campaign and world events.
In the interview, the former Quebec TV personality and certified yoga instructor who has used her platform to speak about her experience with eating disorders and female empowerment was asked what advice she'd offer the next woman to step into the role as Canada's unofficial but de-facto "first lady."
In response, she said that while she doesn't think she's "the wise woman to give the advice," she has come away with a deep level of empathy and compassion for people who raise kids while serving their country in some way.
"It demands a lot of sacrifices on family life, a lot of sacrifices on personal life, but especially it creates also chronic stress in people, with the polarizing world, with the constant bullying, the constant criticizing," she said.
"And so you've got to be strong. But keep yourself in your authenticity and be truthful. Speak your truth, and hold on to that hat because the winds are strong, my friend."
Gregoire Trudeau spoke more about how she's seen ministers and members of Parliament impacted by "incredibly toxic and dangerous… hate speech," in a separate interview on CTV's The Social that aired Thursday.
Her assessment of those who hurl these types of attacks is that they are coming from a place of insecurity.
In both CTV appearances, Gregoire Trudeau discussed how she's worked to separate the public's perception from the personal, and the choice she's made to make peace with what she can't control.
"For me, relationships are a source of nourishment and I have done the work… of facing my trauma, facing my truth, wanting to become the best version of me that I can. Not perfect, messy at times, chaotic times, and it's OK. But at least I get to dive deeper into who I am, why I have the personality that I do, and this is what I share in the book," she said.
Asked whether she feels more free now, Gregoire Trudeau said she's realized that freedom "is a space within you."
"Closer Together" is one of two books she has been working on. The second is a children's picture book that is said to "draw on Sophie's own love for nature and her advocacy work in mental health and emotional literacy," and is set to be published by Penguin Random House in 2025.
Since their split, the prime minister has seldom been asked about his personal life, though a few weeks after the breakup was announced, he said he was grateful for the kind messages he'd received from Canadians and was focused on moving forward. CTV News has asked PMO if the prime minister has read the book.
IN DEPTH
Budget 2024 prioritizes housing while taxing highest earners, deficit projected at $39.8B
In an effort to level the playing field for young people, in the 2024 federal budget, the government is targeting Canada's highest earners with new taxes in order to help offset billions in new spending to enhance the country's housing supply and social supports.
'One of the greatest': Former prime minister Brian Mulroney commemorated at state funeral
Prominent Canadians, political leaders, and family members remembered former prime minister and Progressive Conservative titan Brian Mulroney as an ambitious and compassionate nation-builder at his state funeral on Saturday.
'Democracy requires constant vigilance' Trudeau testifies at inquiry into foreign election interference in Canada
Prime Minister Justin Trudeau testified Wednesday before the national public inquiry into foreign interference in Canada's electoral processes, following a day of testimony from top cabinet ministers about allegations of meddling in the 2019 and 2021 federal elections. Recap all the prime minister had to say.
As Poilievre sides with Smith on trans restrictions, former Conservative candidate says he's 'playing with fire'
Siding with Alberta Premier Danielle Smith on her proposed restrictions on transgender youth, Conservative Leader Pierre Poilievre confirmed Wednesday that he is against trans and non-binary minors using puberty blockers.
Supports for passengers, farmers, artists: 7 bills from MPs and Senators to watch in 2024
When parliamentarians return to Ottawa in a few weeks to kick off the 2024 sitting, there are a few bills from MPs and senators that will be worth keeping an eye on, from a 'gutted' proposal to offer a carbon tax break to farmers, to an initiative aimed at improving Canada's DNA data bank.
Opinion
opinion Don Martin: Gusher of Liberal spending won't put out the fire in this dumpster
A Hail Mary rehash of the greatest hits from the Trudeau government’s three-week travelling pony-show, the 2024 federal budget takes aim at reversing the party’s popularity plunge in the under-40 set, writes political columnist Don Martin. But will it work before the next election?
opinion Don Martin: The doctor Trudeau dumped has a prescription for better health care
Political columnist Don Martin sat down with former federal health minister Jane Philpott, who's on a crusade to help fix Canada's broken health care system, and who declined to take any shots at the prime minister who dumped her from caucus.
opinion Don Martin: Trudeau's seeking shelter from the housing storm he helped create
While Justin Trudeau's recent housing announcements are generally drawing praise from experts, political columnist Don Martin argues there shouldn’t be any standing ovations for a prime minister who helped caused the problem in the first place.
opinion Don Martin: Poilievre has the field to himself as he races across the country to big crowds
It came to pass on Thursday evening that the confidentially predictable failure of the Official Opposition non-confidence motion went down with 204 Liberal, BQ and NDP nays to 116 Conservative yeas. But forcing Canada into a federal election campaign was never the point.
opinion Don Martin: How a beer break may have doomed the carbon tax hike
When the Liberal government chopped a planned beer excise tax hike to two per cent from 4.5 per cent and froze future increases until after the next election, says political columnist Don Martin, it almost guaranteed a similar carbon tax move in the offing.
CTVNews.ca Top Stories
Former homicide detective explains how police will investigate shooting outside Drake's Bridle Path mansion
Footage from dozens of security cameras in the area of Drake’s Bridle Path mansion could be the key to identifying the suspect responsible for shooting and seriously injuring a security guard outside the rapper’s sprawling home early Tuesday morning, a former Toronto homicide detective says.
Federal government grants B.C.'s request to recriminalize hard drugs in public spaces
The federal government is granting British Columbia's request to recriminalize hard drugs in public spaces, nearly two weeks after the province asked to end its pilot project early over concerns of public drug use.
Stormy Daniels describes meeting Trump during occasionally graphic testimony in hush money trial
Stormy Daniels took the witness stand Tuesday at Donald Trump's hush money trial, describing for jurors a sexual encounter the porn actor says she had with him in 2006 that resulted in her being paid off to keep silent during the presidential race 10 years later.
MPs agree Canadian gov't should improve new disability benefit
The federal government needs to safeguard the incoming Canada Disability Benefit from clawbacks and do more to ensure it actually meets the stated aim of lifting people living with disabilities out of poverty, MPs from all parties agree.
Bye-bye bag fee: Calgary repeals single-use bylaw
A Calgary bylaw requiring businesses to charge a minimum bag fee and only provide single-use items when requested has officially been tossed.
CFL suspends Argos QB Chad Kelly at least nine games following investigation
The CFL suspended Toronto Argonauts quarterback Chad Kelly for at least nine regular-season games Tuesday following its investigation into a lawsuit filed by a former strength-and-conditioning coach against both the player and club.
Boy Scouts of America changing name for first time in 114 years, aiming for inclusivity
The Boy Scouts of America is changing its name for the first time in its 114-year history and will become Scouting America. It's a significant shift as the organization emerges from bankruptcy following a flood of sexual abuse claims and seeks to focus on inclusion.
opinion Tom Mulcair: Trudeau's handling of Poilievre's 'wacko' House turfing a clear sign of Liberal desperation
When Speaker Greg Fergus tossed out Pierre Poilievre from the House last week, "those of us who have experience as parliamentarians simply couldn't believe our eyes," writes former NDP leader Tom Mulcair in his column for CTVNews.ca
New charges for Ont. woman who previously admitted to defrauding doulas
The Brantford, Ont. woman who was previously sentenced to house arrest after admitting to deceiving doulas has been charged again in connection to a new victim.
Local Spotlight
'It looked so legit': Ontario man pays $7,700 for luxury villa found on Booking.com, but the listing was fake
An Ontario man says he paid more than $7,700 for a luxury villa he found on a popular travel website -- but the listing was fake.
Investigating the tale of Winnipeg's long-running mystery bookstore
Whether passionate about Poirot or hungry for Holmes, Winnipeg mystery obsessives have had a local haunt for over 30 years in which to search out their latest page-turners.
'Love has no boundaries': Sask. couple in their 90s and 80s get married
Eighty-two-year-old Susan Neufeldt and 90-year-old Ulrich Richter are no spring chickens, but their love blossomed over the weekend with their wedding at Pine View Manor just outside of Rosthern.
Twin Alberta Ballet dancers retire after 15 years with company
Alberta Ballet's double-bill production of 'Der Wolf' and 'The Rite of Spring' marks not only its final show of the season, but the last production for twin sisters Alexandra and Jennifer Gibson.
Video shows gaggle of geese stopping traffic on Highway 1 near Vancouver
A mother goose and her goslings caused a bit of a traffic jam on a busy stretch of the Trans-Canada Highway near Vancouver Saturday.
B.C. mayor stripped of budget, barred from committees over Indigenous residential schools book
A British Columbia mayor has been censured by city council – stripping him of his travel and lobbying budgets and removing him from city committees – for allegedly distributing a book that questions the history of Indigenous residential schools in Canada.
Three Quebec men from same family father hundreds of children
Three men in Quebec from the same family have fathered more than 600 children.
Here's how one of Sask.'s largest power plants was knocked out for 73 days, and what it took to fix it
A group of SaskPower workers recently received special recognition at the legislature – for their efforts in repairing one of Saskatchewan's largest power plants after it was knocked offline for months following a serious flood last summer.
Quebec police officer anonymously donates kidney, changes schoolteacher's life
A police officer on Montreal's South Shore anonymously donated a kidney that wound up drastically changing the life of a schoolteacher living on dialysis.