Preparing vegetables often comes with leftover scraps, from carrot tops to celery ends. While it may be tempting to toss this food in the trash, one chef is sharing unique ways to make sure your grocery store purchases don’t go to waste.
“What we're doing often is, we're preparing the pretty parts of the vegetables and we're throwing everything else away, which contributes, obviously, to landfill, carbon emissions, [and] this global climate crisis we're facing,” chef Mark Brand told CTV’s Your Morning on Tuesday. “But also, you're throwing away the vitamins.”
Brand is the founder of A Better Life Foundation, based in Vancouver. The organization works to divert grocery store waste from landfills, preparing more than 1,200 meals every day for those facing food insecurity.
Founded in 2012, A Better Life Foundation also promotes food literacy, helping to provide members of the community with the skills needed to prepare and enjoy healthy foods.
“Food is medicine,” said Brand. “It helps us feel just a better sense of well-being in general.”
Watch the full video with CTV’s Your Morning at the top of this article for Brand’s demonstration of how to make a delicious and nutritious soup while avoiding food waste.
A powerful solar storm put on an amazing skyward light show across the globe overnight but has caused what appeared to be only minor disruptions to the electric power grid, communications and satellite positioning systems.
Multiple people at the protest camp torn down at the University of Alberta campus Saturday say police's actions against protesters were "violent" and "disproportionate."
The rolling hills leading to the hamlet of Rosebud are dotted with sprawling farms and cattle pastures -- and a sign sporting a simple message: No Race Track.
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
For decades, North Bay, Ontario's water supply has harboured chemicals associated with liver and developmental issues, cancer and complications with pregnancy. It's far from the only city with that problem.
Police are searching for a suspect in a homicide investigation after a man was slashed in downtown Toronto on Sunday.
Amazon's paid subscription service provides free delivery for online shopping across Canada except for remote locations, the company said in an email. While customers in Iqaluit qualify for the offer, all other communities in Nunavut are excluded.
A wildfire near Fort Nelson, B.C., that forced thousands to flee their homes grew almost 800 hectares overnight Saturday, according to officials.
Secretary of State Antony Blinken on Sunday delivered some of the Biden administration's strongest public criticism yet of Israel's conduct of the war in Gaza, saying Israeli tactics have meant "a horrible loss of life of innocent civilians" but failed to neutralize Hamas leaders and fighters and could drive a lasting insurgency.
The Ontario Provincial Police (OPP) says a 40-year-old man from Montreal is facing charges following a suspected drone drop of unauthorized items at the Millhaven Institution.
A wildfire near Fort Nelson, B.C., that forced thousands to flee their homes grew almost 800 hectares overnight Saturday, according to officials.
There were some scary moments for several people on a northern Ontario highway caught on video Thursday after a chain reaction following a truck fire.
Amazon's paid subscription service provides free delivery for online shopping across Canada except for remote locations, the company said in an email. While customers in Iqaluit qualify for the offer, all other communities in Nunavut are excluded.
Police are searching for a suspect in a homicide investigation after a man was slashed in downtown Toronto on Sunday.
A male driver was trapped in his vehicle for nearly 45 minutes after colliding with a parked car and hydro pole on Saturday night.
A powerful solar storm put on an amazing skyward light show across the globe overnight but has caused what appeared to be only minor disruptions to the electric power grid, communications and satellite positioning systems.
After weeks of preparation, crews are scheduled to conduct a controlled demolition Sunday evening to break down the largest remaining span of the collapsed Francis Scott Key Bridge in Maryland, which came crashing down under the impact of a massive container ship on March 26.
Heavy rains and torrents of cold lava and mud flowing down a volcano's slopes on Indonesia’s Sumatra island triggered flash floods that killed at least 37 people and more than a dozen others were missing, officials said Sunday.
When two U.S. fighter jets recently faced off in a dogfight in California, only one was piloted by a human.
Nigeria's fashion and traditional dances were at full display on Sunday as Prince Harry and Meghan arrived in its largest city, Lagos, as part of their three-day visit to the country to promote mental health for soldiers and empower young people.
He once said he would take a bullet for Donald Trump. Now Michael Cohen is prosecutors' biggest piece of legal ammunition in the former president's hush money trial.
Amid significant criticism from advocates, Diversity, Inclusion and Persons with Disabilities Minister Kamal Khera is defending her government's long-promised, newly unveiled Canada Disability Benefit, calling the funds an "initial step," but without laying out a timeline for future expansion of the program.
RCMP commissioner Mike Duheme says he wants the government to look at drafting a new law that would make it easier for police to pursue charges against people who threaten elected officials.
Justin Trudeau says Meta is making billions off people, but taking no responsibility for the well-being of communities they profit from.
For decades, North Bay, Ontario's water supply has harboured chemicals associated with liver and developmental issues, cancer and complications with pregnancy. It's far from the only city with that problem.
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
When you're picking something up from the floor or bending over to tie your shoe laces, you're performing "the hinge move," according to movement trainers.
Justin Trudeau says Meta is making billions off people, but taking no responsibility for the well-being of communities they profit from.
A swarm of roughly 20,000 bees gathered around a woman’s car in the parking lot of Burlington Centre.
A man who was bitten by two sharks in the Bahamas said Thursday he's 'thankful that I'm here' while sharing his story of survival.
Swiss Eurovision fans were getting ready Sunday to give a hero's welcome to singer Nemo, who won the 68th Eurovision Song Contest with "The Code," an operatic pop-rap ode to the singer’s journey toward embracing a nongender identity.
This Mother's Day Weekend, take a look at some of the most emotional movies inspired by moms.
A Newfoundlander's lifelong love of cartooning has helped forge Heavy Sweater Comics, the province's newest dedicated comic book publisher.
With carriers' flight volumes above the 60th parallel hovering below pre-pandemic levels, Canadian North’s first Inuk CEO now bears the task of balancing those financial and logistical challenges with the needs of communities for which she feels a deep affinity.
Average hourly wages among Canadian employees rose to $34.95 on a year-over-year basis in April, a 4.7 per cent increase, according to a Statistics Canada report released Friday morning.
The Ontario government says it will be supporting Ontario Power Generation's plan to refurbish the R. H. Saunders Generating Station on the St. Lawrence River.
Irresponsibly using a credit card can land you in financial trouble, but personal finance columnist Christopher Liew says when used properly, it can be a powerful wealth-building tool that can help grow your credit profile and create new opportunities.
When it comes to gardening, a lot of questions come up, including the best way to keep pets away from plants, maintaining your lawn and keeping the dandelions at bay.
Pregnancy is often an exciting and anxious time for parents-to-be. And while painting the nursery and choosing a stroller are typically on the agenda, experts say preparing financially for a maternity leave can help reduce stress later on as well.
Vladimir Guerrero Jr. went 4 for 5 with three RBIs, a run, and a stolen base as the Toronto Blue Jays rallied past the Minnesota Twins 10-8 on Saturday.
Despite the threat of dislocated fingers and strained muscles, over 150 Bavarian men came together Sunday to compete in Germany’s unique national championship of “Fingerhakeln,” or finger wrestling.
'Messi Mania' finally flocked north of the border this weekend, as Inter Miami CF erased a two-goal deficit to edge CF Montreal 3-2 in the Argentine superstar's professional debut in Canada.
Tesla will spend more than US$500 million to expand its fast-charging network, CEO Elon Musk said on Friday, days after abruptly laying off employees who were running the business.
Just as she had feared, a restaurant owner from eastern Quebec who visited Montreal had her SUV stolen, but says it was all thanks to the kindness of strangers on the internet — not the police — that she got it back.
If you're cruising down a highway and realize you have a flat tire, you may want to think twice before stopping to fix it on the side of the road.
A family of fifth generation farmers from Ituna, Sask. are trying to find answers after discovering several strange objects lying on their land.
A Listowel, Ont. man, drafted by the Hamilton Tigercats last week, is also getting looks from the NFL, despite only playing 27 games of football in his life.
The threat of zebra mussels has prompted the federal government to temporarily ban watercraft from a Manitoba lake popular with tourists.
A small Ajax dessert shop that recently received a glowing review from celebrity food critic Keith Lee is being forced to move after a zoning complaint was made following the social media influencer’s visit last month.
The Canada Science and Technology Museum is inviting visitors to explore their poop. A new exhibition opens at the Ottawa museum on Friday called, 'Oh Crap! Rethinking human waste.'
The Regina Police Service says it is the first in Saskatchewan and possibly Canada to implement new technology in its detention facility that will offer real-time monitoring of detainees’ vital health metrics.
Just as she had feared, a restaurant owner from eastern Quebec who visited Montreal had her SUV stolen, but says it was all thanks to the kindness of strangers on the internet — not the police — that she got it back.
The stakes have been set for a bet between Vancouver and Edmonton's mayors on who will win Round 2 of the Stanley Cup playoffs.
A grieving mother is hosting a helmet drive in the hopes of protecting children on Manitoba First Nations from a similar tragedy that killed her daughter.
A wildfire near Fort Nelson, B.C., that forced thousands to flee their homes grew almost 800 hectares overnight Saturday, according to officials.
When the city's outdoor pools reopen for the summer on the May long weekend, Kitsilano Pool will remain shuttered.
A crash in New Westminster Saturday left one man dead, according to authorities.
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
Toronto police are looking to identify a man who allegedly assaulted two people in Toronto’s PATH walkway system in separate incidents last week.
Police are searching for a suspect in a homicide investigation after a man was slashed in downtown Toronto on Sunday.
A vehicle collided with a cyclist Sunday morning in southeast Calgary.
A special air quality statement was issued for Calgary Sunday morning.
A Calgary homeowner got a surprise visit from a hungry baby moose Saturday afternoon.
Two people were taken to hospital after a two-vehicle crash in Ottawa's west end on Sunday afternoon.
An Ottawa pizzeria is being recognized as one of the top 20 deep-dish pizzas in the world.
The Ontario Provincial Police (OPP) says a 40-year-old man from Montreal is facing charges following a suspected drone drop of unauthorized items at the Millhaven Institution.
Two daughters and a mother were reunited online 40 years later thanks to a DNA kit and a Zoom connection despite living on three separate continents and speaking different languages.
Montreal police (SPVM) are investigating a suspicious death in the Plateau-Mont-Royal borough after a man's body was discovered on Sunday morning.
The Canadian Press spoke to a number of family medicine students and seasoned doctors about the value of their profession. They are all convinced that the political discourse must first change to improve Quebec's access to family doctors.
Parts of the County of Grande Prairie remain under evacuation orders and alerts as the Teepee Creek wildfire remained out of control Sunday.
Multiple people at the protest camp torn down at the University of Alberta campus Saturday say police's actions against protesters were "violent" and "disproportionate."
The fire burning near Fort McMurray grew from 25 hectares to 5,500 hectares over the weekend.
Firefighters are responding to a major structure fire in Bathurst, N.B.
They were told it would likely take another year to recover from the pandemic that saw many marathon events cancelled, but Fredericton Marathon organizers say this year’s participation is up 25 per cent over last year – bringing them back to pre-pandemic numbers.
Kings District RCMP is investigating after a collision in Wolfville Ridge, N.S., left one man dead on Saturday.
The province says several government agencies are currently responding to two wildfires around Flin Flon and The Pas.
Winnipeg police closed a stretch of Portage Avenue on Sunday morning because of a homicide investigation.
If you’re planning on going outside Sunday – take heed.
The 8th annual Nagar Kirtan Parade packed the streets of Regina on Saturday, bringing the Regina Sikh community and people from surrounding areas together.
As a geomagnetic solar storm swept through Earth on Friday, people in southern Saskatchewan were able to experience a rare display of northern lights.
Prince Albert singer Rebecca Strong is on the cusp of achieving a dream on Canada’s Got Talent as she stands among the final eight contestants.
Waterloo regional police say no one was hurt during a daylight shooting in Kitchener.
Six Nations Police are investigating a fatal crash in Ohsweken.
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
The Saskatoon Fire Department says no one was injured in a fire in the Queen Elizabeth neighbourhood on Saturday evening.
Prince Albert singer Rebecca Strong is on the cusp of achieving a dream on Canada’s Got Talent as she stands among the final eight contestants.
Mitchinson Flight Centre in Saskatoon helped girls soar on Saturday with their annual "Girls Take Flight" event.
Ontario’s police watchdog is investigating after a Sault Ste. Marie Police Service officer shot a 37-year-old man in the city’s west end on Saturday night.
Dozens of Ontarians are expressing frustration in the province’s health-care system after their family doctors either dropped them as patients or threatened to after they sought urgent care elsewhere.
There were some scary moments for several people on a northern Ontario highway caught on video Thursday after a chain reaction following a truck fire.
No injuries were reported after a garage fire spread into a vehicle early Sunday morning in the city’s east end.
It’s been an offensive clinic by the London Knights through the first two games of the OHL Championship Series. A 9-1 win over the Oshawa Generals Saturday night at Budweiser Gardens followed up an impressive 8-1 win Thursday as London has taken a 2-0 series lead.
Citing 'insufficient staffing,' the emergency department at Durham’s hospital will be closed on Sunday.
Due to construction, motorists in Barrie who rely on Essa Road for their daily commute must plan alternative routes over the next few days.
One person is dead after a two-vehicle crash in Innisfil Saturday morning.
An incredible sight, which experts say was the most powerful geomagnetic storm in 20 years, impacted earth and casted its ethereal glow over parts of Ontario.
Days after four people were charged in an underage prostitution investigation, it's been learned that two of the accused are reportedly employed by the University of Windsor and a high school in Essex.
The most powerful geomagnetic storm in the past 20 years resulted in some awe-inspiring images captured by people all across Windsor-Essex.
No charges will be laid against the driver of a pickup truck after a woman ran across the road and was struck by the vehicle in Chatham over the weekend.
Like skywatchers across Canada, B.C. residents were treated to a dazzling display late Friday night and early Saturday morning.
Homicide investigators in B.C. say murder charges have been laid against a fourth Indian national in connection to the killing of Sikh activist Hardeep Singh Nijjar outside a Surrey gurdwara last year.
The wildfire that prompted the evacuation of more than 3,000 people near Fort Nelson, B.C., was caused by a tree falling on wires, according to the municipality's mayor.
One person is dead after a fight in Penticton early Sunday morning, according to authorities.
A suspect is at large after robbing a convenience store at gunpoint in Merritt, B.C., Friday, according to local police.
After four targeted shootings in four days, Mounties in Kamloops are taking the unusual step of warning the public about two men they believe are likely to be targeted in future violent incidents.
Thousands of messages were sent between a teenage girl in the U.S. and an Alberta man posing as a young boy, a police investigation has revealed.
After a dry winter, southern Alberta farmers were expecting it to be another tough growing season.
Rural crime is on the decline, the RCMP said in a media statement released by the Southern Alberta District (SAD) late Wednesday afternoon.
Ontario’s police watchdog is investigating after a Sault Ste. Marie Police Service officer shot a 37-year-old man in the city’s west end on Saturday night.
This past week, it was all about mining safety and rescue as some of the best-of-the-best put it all on the line to compete in Ontario Mine Rescue District Competition.
The city of Elliot Lake’s arena woes are turning out to be a costly problem. The latest report that will be going before council on Monday puts the quote for repairs at $4.3 million.
Police in Newfoundland say patrol officers were assaulted Thursday by a "very irate male" wielding a block of cheese.
Health officials say there is an outbreak of whooping cough in eastern Newfoundland.
Ontario Provincial Police are facing tough questions about their search for a missing Newfoundland trucker whose rig was found two weeks ago in Ontario, then sent back to Newfoundland, where his body was found Monday in the trailer.
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