
Walking just this much more per day can lower your blood pressure: study
A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension.
A new study finds walking an additional 3,000 steps per day can significantly reduce high blood pressure in older adults with hypertension.
Rising food prices have put 'an even bigger burden on families who were struggling before,' said the doctor, who is a member of Lax Kw'alaams First Nation on her father's side and Metis on her mother's side.
Some hospitals are instigating stricter masking rules again amid an uptick in COVID-19 cases, and although we’ve probably seen the end of broad masking mandates, some experts say the general public should also be making more use of this tool in our arsenal of measures to fight illness.