'Some structural damage' from wildfire near Fort Nelson, B.C., mayor confirms
More than one home has been damaged or lost due to a massive wildfire outside of the B.C. community of Fort Nelson, the mayor confirmed Wednesday.
The spring allergy season has started early in many parts of Canada, with high levels of pollen in some cities such as Toronto, Ottawa and Montreal.
Daniel Coates, director of Aerobiology Research Laboratories in Ottawa, expects the elevated amounts to continue next week for places, such as most of Ontario, if the temperature continues to rise. Aerobiology creates allergen forecasts based on data it collects from the air on various pollens and mould spores.
Pollens are fertilizing fine powder from certain plants such as trees, grass and weeds. They contain a protein that irritates allergy sufferers.
Although pollen levels declined after a cold spell in some places, he said they are soaring again across parts of Canada.
"So the worst is definitely British Columbia right now, followed by Ontario and Quebec and then the Prairies and Atlantic Canada for the upcoming weeks," said Coates in a video interview with CTVNews.ca. "We are seeing pollen pretty much everywhere, including the Maritimes."
He said pollen has increased over the past 20 years largely due to longer periods of warm weather in Canada.
Meanwhile, the Maritimes is one of the best places to live in Canada if you have seasonal allergies, in part because of its rocky territory, Coates said.
With high levels of cedar and birch pollen, British Columbia is the worst place for allergy sufferers in Canada, he added.
"British Columbia is going strong," Coates explained, noting the allergy season started "very early" in the province in late January. "It has been going strong since late January, early February and it's progressing with high levels of pollen, mostly cedar, but birch as well, and birch is highly allergenic."
Coates expects a longer allergy season if the warm weather persists. He notes pollen is increasing in Canada and worldwide, adding that in some cases the allergy season is starting earlier and lasting longer than 15 years ago.
He says tree pollen produced last year is now being released into the air because of warmer weather.
"Mother nature acts like a business," he said. "So you have cyclical periods where things go up and down. ... So when it cooled down a little bit, we saw (pollen) reduce in its levels, but now it's going to start spiking."
Along with warmer weather, another factor in higher pollen levels is people planting more male trees in urban areas because they don't produce flowers and fruits and are less messy as a result, he said. But male trees produce pollen while female ones mostly do not.
Coates said moulds aren't as much of a problem.
"They've been mainly at lower levels so far this season," he explained. "Moulds aren't as bad in many areas of Canada, but they're really, really bad in British Columbia."
In B.C., moulds are worse because of its wet climate and many forested areas, he said.
Dr. Blossom Bitting, a naturopathic doctor and herbal medicine expert who works for St. Francis Herb Farm, says a healthy immune system is important to deal with seasonal allergies.
"More from a holistic point of view, we want to keep our immune system strong," she said in a video interview with CTVNews.ca from Shediac, N.B. "Some would argue allergies are an overactive immune system."
Bitting said ways to balance and strengthen the immune system include managing stress levels and getting seven to nine hours of restful sleep. "There is some research that shows that higher amounts of emotional stress can also contribute to how much your allergies react to the pollen triggers," Bitting said.
Eating well by eating more whole foods and less processed foods along with exercising are also important, she added. She recommends foods high in Omega-3 Fatty Acids such as flaxseeds, flaxseed oil, walnuts and fish. Fermented foods with probiotics such as yogurt, kimchi and miso, rather than pasteurized ones, can keep the gut healthy, she added. Plant medicines or herbs such as astragalus, reishi mushrooms, stinging nettle and schisandra can help bodies adapt to stressors, help balance immune systems or stabilize allergic reactions, she said.
To cope with allergies, she recommends doing the following to reduce exposure to pollen:
Dr. Mariam Hanna, a pediatric allergist, clinical immunologist and associate professor with McMaster University in Hamilton, Ont., says immunotherapy can help patients retrain their bodies by working with an allergist so they become more tolerant to pollens and have fewer symptoms.
"Some patients will need medications like over-the-counter antihistamines or speaking with their doctor about the right types of medications to help with symptom control," she said in a video interview with CTVNews.ca.
Coates recommends people check pollen forecasts and decrease their exposure to pollen since no cure exists for allergies. "The best is knowing what's in the air so that you can adjust your schedules, or whatever you're doing, around the pollen levels."
More than one home has been damaged or lost due to a massive wildfire outside of the B.C. community of Fort Nelson, the mayor confirmed Wednesday.
A warning from a Saskatoon driver about using your fast-food app while in the drive-thru line — a trip to get some free lunch cost him a lot more than he bargained for.
An 'unrepentant' YouTuber has been ordered to pay $350,000 in damages as compensation for a 'relentless' campaign of defamation waged online against a business owner and his company, the B.C. Supreme Court has ruled.
Chief Robert Michell says relief isn't the right word to describe his reaction as the search begins for unmarked graves at the site of a former residential school he attended in northern British Columbia.
While it's unclear what these closures might mean for the 27 restaurants in Canada, Red Lobster is expected to file for bankruptcy protection in the U.S. this month.
A man from B.C.'s Lower Mainland has been sentenced to four years behind bars after shooting a sex worker in the back during a drug-fuelled 43rd birthday.
Nearly six dozen dogs were seized from a home Wednesday morning by the Winnipeg Humane Society. It is the largest known seizure of animals in the city’s history.
Of the $40-million Aiden Pleterski was handed over two years, documents show he invested just over one per cent and instead spent $15.9 million on "his personal lifestyle." The 25-year-old Oshawa, Ont. man was arrested and charged with fraud and money laundering on Tuesday.
A man with a long record of dangerous driving told investigators he smoked marijuana oil and took prescription drugs hours before he sideswiped a bus, killing eight Mexican farmworkers and injuring dozens more, according to an arrest report unsealed Wednesday.
When Adam Kirschner wrote 'Slap Shot,' he never imagined the song would be embraced by his favourite team.
A team is ready to help an entangled North Atlantic right whale in the Gulf of St. Lawrence.
A $200 reward is being offered by a North Vancouver family for the safe return of their beloved chicken, Snowflake.
Two daughters and a mother were reunited online 40 years later thanks to a DNA kit and a Zoom connection despite living on three separate continents and speaking different languages.
Mother's Day can be a difficult occasion for those who have lost or are estranged from their mom.
YES Theatre Young Company opened its acclaimed kids’ show, One Small Step, at Sudbury Theatre Centre on Saturday.
An Ottawa pizzeria is being recognized as one of the top 20 deep-dish pizzas in the world.
A family of fifth generation farmers from Ituna, Sask. are trying to find answers after discovering several strange objects lying on their land.
A Listowel, Ont. man, drafted by the Hamilton Tigercats last week, is also getting looks from the NFL, despite only playing 27 games of football in his life.