Name: How the Lagree method can strengthen your core
Uploaded: 2026-06-08T11:58:16Z
Duration: 4 min 54 s
Description: Lataevia Beezer visits Coastal Core Studio, the first place in Halifax to offer classes in the Lagree method.

Atlantic Watch

How the Lagree method can strengthen your core

Lataevia Beezer visits Coastal Core Studio, the first place in Halifax to offer classes in the Lagree method.

June 08, 2026 at 7:23AM EDT