Name: Wellness Wednesday: Why pain is the message, not the enemy
Uploaded: 2026-07-08T12:20:04Z
Duration: 5 min 23 s
Description: Author of ‘The Injury Guide’ Dr. Erin Boynton provides tips on how to live pain and injury free.

Video

Wellness Wednesday: Why pain is the message, not the enemy

Author of ‘The Injury Guide’ Dr. Erin Boynton provides tips on how to live pain and injury free.

July 08, 2026 at 7:58AM EDT