Compared to others around the world, Canadians don’t walk anywhere near as often as others around the world, a new study finds. What’s more, there’s a huge gulf in our country among the most active and most inactive.
One of the most common injuries in sports involves knees, which are notoriously slow and difficult to heal. But a University of Calgary researcher is working on a way to help damaged knees heal more quickly and prevent re-injury.
With one out of two Canadian girls dropping out of sports by the time they finish high school, Sophie Grégoire Trudeau is working with FitSpirit to show girls all the great ways staying active can be fun.