Name: Julie Daniluk's Ultimate Nut or Seed Butter
Ingredients: 1 cup raw nuts or seeds; Pinch of unrefined grey sea or pink salt; 3 to 4 tablespoons avocado or coconut oil; 1 teaspoon pure vanilla extract; ---OPTIONAL ADDITION---; ¼ teaspoon monk fruit extract or stevia liquid OR; 1 tablespoon raw honey