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If you ask anyone who’s ever been pregnant, it’s one of the most incredible experiences they’ve ever been through. But all of the joy can also come with difficulty getting comfortable, sleepless nights, poor circulation, and more. Wouldn’t it be great if there was a way to fix all of these problems with one magic item? Well, there is!
Again, ask anyone who has ever been pregnant, and they’ll tell you that their pregnancy pillow was the best thing they owned in the later months of pregnancy. Pregnancy pillows will help you find a comfortable resting position, improve your circulation, stay asleep longer, alleviate body aches… they can even help shorten labour! And they come in a variety of shapes and materials to suit your preferences.
If a pregnancy pillow sounds like the thing you need for your pregnancy (trust us, you want one!), we’re here to help you find the right fit. Pregnancy pillows will vary in features like price, shape, cover material, fill material, washability, and more. And you should think about every single one of those features to make sure you find your perfect match.
This comprehensive guide will investigate the best pregnancy pillows in Canada in 2024 and outline the criteria you should consider while making your purchase decision. Let’s dive right into our top five products.
C-Shape Pick: PharMeDoc C-Shape Pregnancy Pillow
U-Shape Pick: PharMeDoc U-Shape Pregnancy Pillow
I-Shape Pick: Snuggle-Pedic Hypoallergenic Body Pillow
Memory Foam Pick: Coop Home Goods Original Maternity Pillow
Wedge Pillow Pick: Hiccapop Pregnancy Pillow Wedge
Boy oh boy, do we love the PharMeDoc C-Shape Pregnancy Pillow. It can fix almost all of the struggles that come with pregnancy — poor sleep, trouble getting comfy, aches and pains, heartburn, poor circulation…this thing can fix all of it! With the perfect blend of soft comfort and firm, long-lasting support, you’ll be feeling a whole lot better throughout your pregnancy.
In addition to all of its benefits while you’re lying down, it’s also great at providing support while you’re sitting — talk about versatility! It’s also incredibly durable thanks to its supreme stitching and durable zipper. And since it has a lifetime warranty, you’re covered if anything goes wrong. Throw in a fantastically reasonable price, and it’s pretty clear why we’re such big fans of this pregnancy pillow.
Honestly, the only thing this pillow can’t do is travel well. It’s large, awkward to pack, and just not suited for road trips or air travel. If you’ll be travelling a lot, especially in the later months of your pregnancy, you should probably go with a different option. But if you’ll be staying close to home, you’ll have absolutely nothing to worry about.
Overall, the PharMeDoc C-Shape Pregnancy Pillow is one of our all-time favourite pregnancy pillows, and it sure is the best C-shape you can find right now. It might not be the most travel-friendly option around, but with its long list of advantages, you’ll be packing it in the car anyway!
Performance: 5/5
Usability: 5/5
Price: 5/5
Quality: 5/5
Reviewers could not be happier with the PharMeDoc C-Shape Pregnancy Pillow. Many of them keep using it long after their pregnancy is over as a reading nook for their older kids, as a sleep aid, and a variety of other things! During pregnancy, this pillow makes a big difference in sleep comfort, circulation, and even support while sitting on the bed to relax. They love the price, too.
Buy If…
Affordability is a priority
You love close-contact support
Longevity is important to you
You’d like a pillow you can sit with as well as lie down with
Don’t Buy If…
You need a travel-friendly option
Dimensions: 57” x 30” x 7”
Weight: 6.5 lbs
Cover Material: Jersey cotton
Fill Material: High-grade 7D PP hollow cotton
Shape: C
Colour: Grey
Machine Washable Cover: Yes
Warranty: Lifetime
The PharMeDoc U-Shape Pregnancy Pillow is a pretty great option. It won’t contribute to any overheating during the night, and you’ll be able to use it in a variety of ways to get comfortable. You can sleep facing either side depending on your needs, and since it has a removable section, it’s also great for sharing the bed with a partner or staying comfortable and healthy when you’re away from home.
One of the things we love most about this one is how easy it is to use on the couch. It’ll support your head, back, and knees so you can read, work on a laptop, play a game on a tablet, or enjoy any other activity comfortably! It’s offered at a great price, too.
There are two shortcomings that we’d like you to be aware of before you commit to this one. First, the zipper can break pretty easily, so you’ll want to take some extra care every time you remove and replace the cover. Second, the polyester filling isn’t quite firm enough to offer adequate support for heavier people, so if you’re worried about that, you might want to look for a higher-quality option.
All in all, the PharMeDoc U-Shape Pregnancy Pillow is a great choice if you want both a reasonable price tag and a versatile pillow. You can use it in bed or on the couch, and it even has a removable section for travel. It’s got a super soft cover for your comfort, too.
Performance: 4.5/5
Usability: 5/5
Price: 5/5
Quality: 4/5
Reviewers have mostly great things to say about the PharMeDoc U-Shape Pregnancy Pillow. Most of them find it incredibly comfortable, but some heavier individuals found there wasn’t enough support for their weight. The removable section makes a great travel pillow, and they really enjoy how many different ways they can sleep with the pillow. The price is right for everyone, too.
Buy If…
You need full-body support
You’ll need a pillow for travel occasionally
Affordability is a priority
Versatility is important
Don’t Buy If…
You’re a heavier/larger person
You’ll be washing the cover frequently
Dimensions: 53” x 31” x 7”
Weight: 8 lbs
Cover Material: Soft knit jersey cotton
Fill Material: Polyester
Shape: U
Colour: Grey
Machine Washable Cover: Yes
Warranty: Lifetime
There are tons of reasons to love the Snuggle-Pedic Hypoallergenic Body Pillow. First of all, it’s hypoallergenic! And dust-mite resistant! If you suffer from allergies or sensitivities, this is a perfect option. It’ll also be great for you if you tend to overheat at night. It’s made of ultra-breathable fill and cover materials to make sure that air stays flowing and all of the heat you produce can dissipate.
This pregnancy pillow is also one of the most durable things out there. It comes with a 20-year warranty (yup, you read that correctly), and it’s no exaggeration that this one will last for decades. Plural. You can use it with every pregnancy, pass it through the family, or keep it for yourself as a sleep aid. The options are endless. And believe it or not, the entire pillow goes in the wash, not just the cover. Say hello, and welcome, to the easiest cleaning process ever.
One of the only reasons you might choose to look at other options is the size of this pillow. It takes up a lot of space in a bed, and some people find it’s too large to support each area of their body that needs it at the same time. Otherwise, the only other problem might be the price — it’s a bit pricier than other options, and some of you may not want to spend if you won’t be using it after pregnancy.
All in all, the Snuggle-Pedic Hypoallergenic Body Pillow is our favourite option for people who prefer a straight pillow instead of a curved option like a J, C, or U-shaped pillow. It’s built to last for literal decades and it offers all the support you could ask for.
Performance: 5/5
Usability: 5/5
Price: 4/5
Quality: 5/5
Reviewers really like the Snuggle-Pedic Hypoallergenic Body Pillow. It’s long enough that even people 6’ in height can have full boy support, and it is incredibly cushy for comfort. Hot sleepers can use it comfortably without overheating, and since the entire pillow can be put in the washer and dryer, they have a very easy time cleaning it. They have very few complaints! The main one is the amount of space it takes up in the bed.
Buy If…
You tend to sleep hot
You have allergies or sensitivities
You’d love to be able to wash the entire pillow, not just the cover
Longevity is important to you
Don’t Buy If…
You don’t want to spend a lot on a pregnancy pillow
You don’t have a lot of spare space in your bed
Dimensions: 54” x 20”
Weight: 4 lbs
Cover Material: Kool-Flow bamboo
Fill Material: Memory foam
Shape: I
Colour: White
Machine Washable Cover: Yes
Warranty: 20 years
The Coop Home Goods Original Maternity Pillow offers tons of admirable features. Take its hygiene standards, for example. Since the interior liner and exterior cover are both machine washable, you’ll have two clean layers protecting your memory foam from contamination. Your pillow will always be safe and clean as a result. Since the pillow is filled with cross-cut memory foam, there are tons of benefits.
What are they? For starters, you’ll be able to adjust the firmness level by removing or adding stuffing as your needs change. It also gives the pillow a much more flexible shape so you can use it along your back, your front, or wrapped between your legs or around your shoulders. Plus, you’ll be able to use it for breastfeeding/bottle feeding later, and even for bonding time. Hello, versatility!
One of the only negative things we could find to say about this pillow is the potential issue with its flexible shape. While it’s great for improving versatility, it does mean that you might wake up in a different position than you went to sleep in, and there might be consequences for that (body aches, poor circulation, etc.). The price is also a bit higher than some people will want to pay.
Overall, the Coop Home Goods Original Maternity Pillow has a lot to offer. It’s one of our all-time favourite pregnancy pillows for a reason, after all. And it’s certainly the best memory foam option this year. If you don’t mind spending a little extra, you’ll love everything about this pillow!
Performance: 5/5
Usability: 5/5
Price: 4/5
Quality: 5/5
Reviewers have great things to say about the Coop Home Goods Original Maternity Pillow. Everyone is able to find a comfortable sleeping position in no time at all, and the adjustable firmness guarantees that they can all get the right level of support. Many of them used it all the way through pregnancy and are still using it as a sleep aid and for support while feeding their baby.
Buy If…
You’d like to continue using it after you have your baby
An adjustable firmness level sounds like a good idea
You have high hygiene standards
You like to sleep in a variety of positions
Don’t Buy If…
You’d prefer a pregnancy pillow that keeps its shape
You need/want a budget-friendly option
Dimensions: 60” x 9” x 9”
Weight: 7.2 lbs
Cover Material: Cotton
Fill Material: Cross-cut memory foam
Shape: Flexible
Colour: White
Machine Washable Cover: Yes
We are big fans of the Hiccapop Pregnancy Pillow Wedge. Its smaller size makes it a great option for sitting on the couch, travelling in the car, going to the salon, and more. It even comes with a travel case so you can take it anywhere and keep it clean! And there’s more! It’s also small enough to offer effective support for your baby bump in the early months of pregnancy.
It has a lot more going for it than its size, too. Each side has a different firmness level, so you can flip the pillow over depending on your needs for the day. It has an ultra-soft washable cover as well, so it’s comfy to use on bare skin and easy to keep clean. And it won’t make you overheat at night, either, thanks to the tiny perforations in the memory foam that allow airflow.
The only thing this wedge pillow can’t offer is full body support. If you need knee, back, and baby bump support while you’re sleeping, all at the same time, one of the other options on this list would be a better fit. This wedge option really only works for targeted support. It’s just too small to cover multiple body areas at once.
Overall, the Hiccapop Pregnancy Pillow Wedge is an amazing option for moms-to-be who don’t yet need full-body support, or are looking for a travel-friendly pillow. With an exceptional price, an ultra-soft washable cover, and two firmness options, this pillow will quickly become your best friend.
Performance: 5/5
Usability: 4/5
Price: 5/5
Quality: 5/5
Reviewers have a very positive opinion of the Hiccapop Pregnancy Pillow Wedge. Many of them used it in their first and second trimesters as well as the third, and they love that they could use it sitting on the couch as well as lying in bed. The cover is one of the softest things they’ve ever felt, and the two firmness levels really help them target their needs on a given day.
Buy If…
You want to use your wedge pillow during all trimesters
You’d prefer targeted support for specific areas of your body
A travel-friendly pregnancy pillow is a must-have
You’d like to avoid overheating
Don’t Buy If…
You’re looking for full-body support while you lay down
Dimensions: 15” x 13.25” x 4.5”
Weight: 0.73 lbs
Cover Material: Plush Velboa
Fill Material: Memory foam
Shape: Wedge
Colour: Charcoal grey
Machine Washable Cover: Yes
Warranty: Lifetime
Some pregnancy pillows are as cost-effective as $30 or less, others can cost upwards of $200. In general, the most expensive pregnancy pillows will be larger, will be stuffed with more sophisticated materials, and will offer better longevity.
Pregnancy pillows come in a wide variety of shapes. A C-shape, J-shape, U-shape, I-shape, and wedge shape are all very common options. They each come with a list of pros and cons, too, and it’s a good idea to understand what they are before you start looking for a pillow. For travel-friendliness, affordability, and targeted support, a wedge shape is your best bet. For full-body support, any of the other options will work.
Many pregnancy pillows are filled with various types of memory foam (chunks or solid pieces), but you can also find some with polyester blend stuffing and some other materials. The fill material will change the firmness level and comfort, so it’s a good idea to be aware of your preferences before you shop. Cover materials are typically made of some sort of cotton, but they’re always soft and cozy.
Almost every pregnancy pillow will come with a machine washable cover, and some brands even offer entire pillows that can be thrown in the washer and dryer. You’ll want to double-check that this is the case with your intended purchase, though, just in case. There’s no sense in having a pregnancy pillow that you can’t clean and keep using for years!
Disclaimer: The prices displayed are accurate at the time of publication. We’ll do our best to keep them as up-to-date as possible, but you may see slight changes. The products in this list are ranked by independent third parties. Rankings are based on both reviews and independent testing.