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Do you suffer from chronic back pain? Do you live with compressed disks? Do you have compressed nerves in your back that affect your day-to-day? Are you struggling with your flexibility? Are you looking for a source of deep relaxation? Does your spine tend to realign itself in less-than-optimum ways? Believe it or not, there’s a single solution for everything we just mentioned!
An inversion table is the most effective way to provide relief for all kinds of back and spinal tension, soreness, and more. Plus, using one can improve your flexibility and help relieve stress. They’re quite simple to use, although you need to do so safely, and they’re perfect for beginners up to inversion pros.
If you think you could benefit from an inversion table, but you’re not quite sure what you’re looking for, we’re here to help. Inversion tables will differ in a variety of features including price, compatible height range, weight capacity, inversion angles, ankle comfort, and more. If you want to find the best match (and you should!), you’ll have to think about every single one.
This comprehensive guide will investigate the best inversion tables in Canada right now and outline the criteria you should consider while making your purchase decision. Let’s dive right into our top five products.
Top Pick: Teeter FitSpine X3 Inversion Table
Upgrade Pick: Teeter FitSpine LX9 Inversion Table
Heated Pick: Innova Health and Fitness ITM5900 Advanced Heat and Massage Inversion Table
Foldable Pick: Body Vision IT9825 Premium Inversion Table
Budget Pick: Teeter EP-560 Ltd. Inversion Table
The Teeter FitSpine X3 Inversion Table has a lot to offer. It’s one of the few FDA-approved inversion tables currently available, so no matter what back/spinal issues you’re dealing with, this table is your best bet for finding relief. With eight acupressure nodes and a variety of handles to assist with your stretching, your back pain will quickly become a thing of the past.
This table is also easy to fold up for storage, so you don’t need to have a lot of floor space open for it all the time. Just set it up when you need it and tuck it away to reclaim your living space. The wrap-around ankle cuffs and 2-position foot pad guarantee your entire body will be comfortable while you stretch, and you can find the most ergonomic position for your body. Thoughtful, isn’t it?
The only reason you might choose to go with another option is if you’re looking for a table that can also provide some heat therapy while you stretch and decompress your spine. This one doesn’t offer that capability, so if it’s important to you, you’ll have to find it elsewhere.
All in all, the Teeter FitSpine X3 Inversion Table is a really great choice for people who are looking for immediate relief from back pain. With the versatile stretching options available, the acupressure nodes, and a super sturdy design, this inversion table is a dream come true.
Performance: 5/5
Usability: 4.5/5
Price: 4/5
Quality: 5/5
Reviewers have a great opinion of the Teeter FitSpine X3 Inversion Table. They feel very safe using it since the steel is so durable and it only takes simple arm movements to move up and down. The ankle cuffs are comfortable, and all of the handles make it easy for them to achieve a full stretch. The folding design is a big hit, too. They’d recommend it to others.
Buy If…
You’re looking to relieve your back pain
Ankle security and comfort is a priority for you
A medical-grade inversion table would be nice
You don’t have the floor space to leave the table out all the time
Don’t Buy If…
You’d like some heat to go along with your stretch
Dimensions: 20” x 28.8” x 66”
Weight: 66 lbs
Compatible Height Range: 4’8” to 6’6”
Weight Capacity: 300 lbs
Foldable: Yes
Inversion Angles: 3 (20, 40, and 60 degrees)
Heat Function: No
Warranty: 5 years
The Teeter FitSpine LX9 Inversion Table has so much to offer. One of the most useful things is actually the free companion app. It offers user tips, recovery classes, and maintenance routines to help you achieve a healthy back (and keep it that way!). With one of the most durable designs out there, this table can help you on your health journey for years to come.
This table is also incredibly versatile, and you’ll know the true value of that once you start using it for yourself. With adjustable lumbar support and eight acupressure nodes, you’ll be able to target the areas on your back that need the most help. And with an adjustable footrest and super comfy ankle cuffs, you won’t be introducing any new pains to your body while you’re fixing the old ones. Thank goodness.
The only feature that’s missing from this inversion table is a heat function. Heat therapy can help with relaxation and a deeper stretch overall, but unfortunately, it’s not something offered by this option. You’ll have to consider other options if that’s a dealbreaker. Otherwise, the higher price tag might be the only reason you don’t end up seeing this one as your perfect match.
All in all, the Teeter FitSpine LX9 Inversion Table is one of the most sophisticated options money can buy right now. And although you will need to spend a bit more than you would on the average inversion table, all of the top-tier features make it more than worth the investment.
Performance: 5/5
Usability: 4.5/5
Price: 3.5/5
Quality: 5/5
Reviewers have a very high opinion of the Teeter FitSpine LX9 Inversion Table. For any of them who have tried inversion tables before, this one is the most effective of them all. With multiple adjustable components and super comfortable and secure ankle cuffs, everyone can get a great stretch and find some relief from back pain. They all agree it’s well worth the price.
Buy If…
You’d appreciate some expert help with your recovery
A secure and ergonomic ankle cuff design would be nice
You’d like to have multiple options for setting up your table
Longevity matters to you
Don’t Buy If…
You want a table with a heat function
You want to spend as little as possible
Dimensions: 22.1” x 32” x 67.4”
Weight: 74.1 lbs
Compatible Height Range: 4’8” to 6’6”
Weight Capacity: 300 lbs
Foldable: Yes
Inversion Angles: 3 (20, 40, and 60 degrees)
Heat Function: No
Warranty: 5 years
The Innova Health and Fitness ITM5900 Advanced Heat and Massage Inversion Table is truly the star of the competition when it comes to comfort. This table offers a ton of padding for your entire body as well as super versatile heating and massaging functions — you can set it to auto or control it manually with the handy remote. The relaxation potential provided by this table is unbeatable.
We’re also really happy with the range of inversion angles — with six lockable angles to choose from before you reach full inversion, you’ll be able to work up to that slowly and at your own pace. Plus, with a unique pin system instead of traditional straps, you can easily adjust the angle without getting off the table. Perfect for when you feel ready for the next step.
The only people who won’t fully benefit from using this inversion table are the ones who need to target certain areas of their back with acupressure nodes. This table chose extra padding over acupressure, and while it’s the most comfortable option out there, it doesn’t offer the same effectiveness for treating certain back issues. Just something to be aware of.
All in all, the Innova Health and Fitness ITM5900 Advanced Heat and Massage Inversion Table has the absolute most to offer when it comes to a comfortable inversion session. It’s offered at a great price, too, and could not be more user-friendly. All of the things you’re looking for, right?
Performance: 4.5/5
Usability: 5/5
Price: 5/5
Quality: 4.5/5
Reviewers are very happy with the Innova Health and Fitness ITM5900 Advanced Heat and Massage Inversion Table. With a range of six angles, they’re able to gradually work their way up to full inversion as their confidence and back health improve. The pins make it super easy to adjust even while on the table, too. And their enjoyment of the heat and massage functions cannot be overstated.
Buy If…
Effective heat and massage are your priorities during inversion
You’d make use of a wide range of inversion angles
You would appreciate some extra padding on the table
You’d like to adjust the angle without dismounting first
Don’t Buy If…
You need to target specific areas of your back for pain relief
Dimensions: 46” x 28” x 61”
Weight: 65 lbs
Compatible Height Range: 4’10” to 6’6”
Weight Capacity: 300 lbs
Foldable: Yes
Inversion Angles: 6
Heat Function: Yes
Warranty: 1 year
The Body Vision IT9825 Premium Inversion Table is a pretty well-rounded option. With four lockable angles to get you used to inversion before you go completely upside down, you’ll have an easy time working at your own pace. With an adjustable (and completely removable) lumbar pillow, you can target your lower back, mid-back, upper back, or neck/shoulders with only a few seconds of your time.
Since this table is very well-padded in all the areas that matter, your comfort will not be in question no matter what angle you’re inverting at or where your sore spots are. The true highlight of this table, though, is the space-saving design. Since it has a lighter frame than most, a super compact fold, and rolling wheels, this thing is designed to be tucked away with ease whenever you aren’t using it.
There are a few features that fall short of expectations with this one. First, it’s got a more limited height range and weight capacity than most tables, so you’ll need to make sure it can accommodate your body weight/height safely. This inversion table also lacks a heat function, so if you’re keen on that extra level of therapy, you’ll need to keep looking. The assembly process could also use some improvement — it’s just plain difficult, especially if you’re doing it solo.
All in all, the Body Vision IT9825 Premium Inversion Table is the ideal choice for people who need a table that’s comfortable and easy to store. It isn’t as effective on all back issues as higher-end inversion tables, but for simple decompression, it’s a great choice. As long as you’ll have help with assembly, that is.
Performance: 4.5/5
Usability: 4.5/5
Price: 5/5
Quality: 4.5/5
Reviewers have mostly good things to say about the Body Vision IT9825 Premium Inversion Table. It’s nicely padded and they really appreciate that the head pillow and lumbar pillow are both adjustable and completely removable. The lightweight frame and rolling wheels make it really easy to move around when it’s folded up, too. Many of them had some trouble with assembly, though.
Buy If…
You’d like to target different areas of your spine for stretching
You need a table that’s easy to store and move
A well-padded table would be nice
A good selection of inversion angles is a priority
Don’t Buy If…
You need a table that can accommodate a wide variety of shapes and sizes
You’d like some heat therapy with your inversion
You’d appreciate a straightforward assembly process
Dimensions: 28” x 44.1” x 59”
Weight: 47 lbs
Compatible Height Range: 5’1” to 6’6”
Weight Capacity: 250 lbs
Foldable: Yes
Inversion Angles: 4 (20, 40, 60, and 90 degrees)
We like everything the Teeter EP-560 Ltd. Inversion Table has to offer. Like most Teeter inversion tables, this one is FDA-approved for use as a medical device — you can be confident in its effectiveness at relieving all sorts of back and spinal issues. Throw in the unique heat and vibration cushion, and your back therapy will be that much sweeter.
The foldable design of this table is another thing to admire. Rather than taking up a ton of floor space all the time, this table can be easily folded quite flat to lean against a wall or slide under a piece of furniture. With an incredibly sturdy steel frame and minimal moving parts, this table is also designed to last for years and years at peak performance. Bonus.
The only feature that might fall short of your expectations is the range of presets for the lockable inversion angles. This table only offers three angles up to 60 degrees, so if you’re looking for steeper angles to practice with before hitting full inversion, this table is not going to be the right fit for you.
All in all, the Teeter EP-560 Ltd. Inversion Table is our favourite option this year for budget-conscious shoppers. With one of the lowest prices out there, a highly effective list of features, and excellent versatility, this table could truly not be better.
Performance: 5/5
Usability: 5/5
Price: 5/5
Quality: 5/5
Reviewers have tons of great things to say about the Teeter EP-560 Ltd. Inversion Table. They’re very happy with the ankle cuff design — they’re both comfortable and very secure. The heat/vibration cushion adds wonderful layers to their inversion therapy, and they won’t go back to a table without these features in the future. They’re also very happy with the price of this one. They’d all choose it again.
Buy If…
You’d love a stretch that can be combined with heat therapy and vibration
The table will be used by a variety of individuals
You want a table that will last
You don’t have a lot of storage space
Don’t Buy If…
You’d prefer a wide variety of lockable inversion angles
Dimensions: 20” x 28.8” x 66”
Weight: 65 lbs
Compatible Height Range: 4’8” to 6’6”
Weight Capacity: 300 lbs
Foldable: Yes
Inversion Angles: 3 (20, 40, or 60 degrees)
Heat Function: Yes
Warranty: 5 years
Some inversion tables cost just a little over $400, others can cost more than double that much. Generally, more expensive inversion tables will have a more durable frame, a more inclusive height range and weight capacity, and more features designed for pain relief such as acupressure nodes, adjustable lumbar support, a heat function, and even vibration/massage capabilities.
Most inversion tables offer a very inclusive height range that extends from 4’8” all the way up to 6’6”. However, the minimum height will vary from table to table, so it’s an important thing to check before you buy one, especially if you’re below 5’.
Typically, inversion tables will offer a weight capacity of 300 lbs, but you will encounter some models that aren’t able to support that much weight. We recommend checking this spec just to be safe.
All inversion tables will offer at least three lockable angles in addition to a full inversion option. However, some tables go even further with four or even six angles to choose from. If you’re new to inversion or just prefer working up to things slowly, you’ll benefit from having a table with a wider range of inversion angles.
Many inversion tables offer a heat function to improve your experience and add an extra layer to your therapy. And you don’t have to spend a ton to get this feature. It just usually comes at the sacrifice of features like acupressure nodes and adjustable lumbar support, so you’ll have to decide which type of therapy is best.
Almost every inversion table out there will be able to fold quite flat for easier storage. However, it isn’t a guarantee, so if you don’t have the space available to let your table occupy it forever, a foldable design is something you should prioritize.
Disclaimer: The prices displayed are accurate at the time of publication. We’ll do our best to keep them as up-to-date as possible, but you may see slight changes. The products in this list are ranked by independent third parties. Rankings are based on both reviews and independent testing.