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Lifestyle

Do you want to be happier? Here are 5 habits to adopt

If you look around at your friends and family — and even at yourself — it is apparent that some people perceive the glass to be half full, while others view it as half empty. Which habits can you adopt to increase your level of happiness? A social psychologist has these five tips.

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Lauren Fridman, 26, signed up for the RBC Training Ground regional qualifier in Calgary. Photo: House of Common studio / James Park