Why adding a bit of milk to your morning coffee might be good for you
A recent study from the University of Copenhagen says adding milk to coffee may be anti-inflammatory. (Pexels)
Adding some milk to your morning coffee may boost the body's anti-inflammatory response, new research out of Denmark shows.
In a pair of studies from the University of Copenhagen, published in the peer-reviewed Journal of Agricultural and Food Chemistry and the journal Food Chemistry, researchers looked at how antioxidants known as polyphenols interact with amino acids, which make up proteins.
Part of their work involved combining a drink high in polyphenols – coffee – with another rich in proteins – milk.
"In the study, we show that as a polyphenol reacts with an amino acid, its inhibitory effect on inflammation in immune cells is enhanced," Prof. Marianne Nissen Lund, who led the study, said in a news release.
"As such, it is clearly imaginable that this cocktail could also have a beneficial effect on inflammation in humans."
A person's inflammatory response kicks in as the body's immune system releases white blood cells to fight foreign substances such as bacteria and viruses, the researchers say. This can also occur when tendons and muscles are overworked, as well as in diseases such as rheumatoid arthritis.
Polyphenols, meanwhile, are found naturally in humans, plants, fruits and vegetables and are used to help prevent food from becoming rancid.
The researchers tested this anti-inflammatory effect on immune cells. They say cells that received both polyphenols and amino acids were twice as effective at fighting inflammation compared to cells that only received polyphenols.
The scientists also looked at how the molecules bind to each other in a drink such as coffee with milk and found that the same reaction occurs.
"In fact, the reaction happens so quickly that it has been difficult to avoid in any of the foods that we've studied so far," Lund said.
The researchers say this anti-inflammatory effect may occur when combining other types of food, such as a meat dish with vegetables or a smoothie with milk or yogurt.
COVID-19 COVERAGE
CTVNews.ca Top Stories
As Canadians miss out on benefits, Ottawa promises automatic tax filing is on the way
The Canada Revenue Agency will pilot a new automatic system next year to help vulnerable Canadians who don't file their taxes get their benefits. This week's federal budget says the Canada Revenue Agency will also present a plan in 2024 to expand the service, following consultations with stakeholders and community organizations.
'It's going to take the community': Yukon faces Canada's worst toxic drug death rate
When the doors close at night at the administration office at Yukon's Carcross Tagish First Nation, a van hits the road and drives through the communities to offer naloxone to reverse overdoses, drug testing kits, food and even a friendly face to help those struggling because of the opioid crisis.
A rare weather phenomenon strikes southern Ontario again
Thundersnow has struck southern Ontario for a second time this month.
'Leave this with me': Alberta premier heard on call with COVID-19 protester
Alberta Premier Danielle Smith, in a leaked cellphone call, commiserated with a COVID-19 protester about his trial while divulging to him there was an internal dispute over how Crown prosecutors were handling COVID-19 cases.
Canada makes amendments to foreign homebuyers ban – here's what they look like
Months after Canada's ban on foreign homebuyers took effect on Jan. 1, the Canada Mortgage and Housing Corporation has made several amendments to the legislation allowing non-Canadians to purchase residential properties in certain circumstances.
What is the grocery rebate in federal budget 2023? Key questions, answered
To help offset rising living expenses, the Government of Canada has introduced a one-time grocery rebate for low- and modest-income Canadians. Here is what we know about the rebate.
Victim of Vancouver stabbing had asked man not to vape near toddler, says grieving mom
The family of a 37-year-old man who was stabbed to death in Vancouver last weekend says he was attacked after asking someone not to vape near his young daughter.
5 things to know for Thursday, March 30, 2023
A new grocery rebate designed to offset food inflation, amendments to legislation on Canada’s ban on foreign homebuyers, and Alberta’s premier was heard on a call with a COVID-19 protester. Here's what you need to know to start your day.
Gwyneth Paltrow's widely watched ski crash trial nears end
The closely watched trial over a 2016 ski collision between Gwyneth Paltrow and the retired optometrist suing her for the injuries he sustained is expected to draw to a close Thursday, when attorneys give closing arguments and send the case to the eight-member jury.
Canada
-
Canadian supporters of missing Chinese human-rights defender want more information
Canadian supporters of Dong Guangping, a missing Chinese human-rights defender, are disappointed with what they call a disingenuous response from Vietnamese officials to the United Nations.
-
Recalled in Canada: Change tables over entrapment hazard, hoodies due to risk of choking
Health Canada has issued two recalls, one for change tables over an entrapment hazard and another for bamboo nursing hoodies due to a risk of choking.
-
Veterans' groups call for answers as budget stokes memories of past cuts
The trauma of past cost-cutting exercises is looming large as national veterans' organizations anxiously await word on how the federal budget will affect ill and injured ex-soldiers.
-
'It's going to take the community': Yukon faces Canada's worst toxic drug death rate
When the doors close at night at the administration office at Yukon's Carcross Tagish First Nation, a van hits the road and drives through the communities to offer naloxone to reverse overdoses, drug testing kits, food and even a friendly face to help those struggling because of the opioid crisis.
-
Victim of Vancouver stabbing had asked man not to vape near toddler, says grieving mom
The family of a 37-year-old man who was stabbed to death in Vancouver last weekend says he was attacked after asking someone not to vape near his young daughter.
-
RCMP arrest 5 while executing search warrant at Wet'suwet'en protest camp
RCMP officers executed a search warrant at a protest camp on Wet'suwet'en traditional territory near the under-construction Coastal GasLink pipeline Wednesday.
World
-
Philippine ferry fire kills 31 people; at least 7 missing
A fire broke out on a ferry in the southern Philippines and raged overnight for eight hours, killing at least 31 of the approximately 250 passengers and crew, officials said Thursday.
-
Vatican: Pope improving since hospitalization with infection
Pope Francis rested well overnight and was 'progressively improving' Thursday after being hospitalized with a respiratory infection, the Vatican said.
-
Romanian court upholds ruling denying Andrew Tate's release on bail
Social media personality Andrew Tate and his brother Tristan will remain in police custody pending a criminal investigation into alleged sex trafficking as a Romanian court denied their request to be released on bail on Wednesday.
-
International development groups say budget cut will end Canadian programs abroad
Humanitarian groups are giving Tuesday's federal budget a thumbs down, saying it will create a backslide in progress on fighting disease and hunger abroad.
-
Why the debate over repealing Iraq War approval matters
U.S. Congress is moving toward doing something it hasn't done since the Vietnam War -- repealing authorizations for the president's use of military force. For lawmakers, that's an important gesture toward reclaiming a say over the wars America wages abroad.
-
Freed 'Hotel Rwanda' hero Paul Rusesabagina arrives in U.S.
The man who inspired the film 'Hotel Rwanda' and was freed by Rwanda last week from a terrorism sentence returned Wednesday to the United States, where he will reunite with his family after being held for more than two years.
Politics
-
Spending to increase economic capacity is fiscally responsible, Freeland says in post-budget defence
Defending her latest federal budget, Deputy Prime Minister and Finance Minister Chrystia Freeland said spending that increases economic capacity is fiscally responsible.
-
From royal titles to animal testing: The law changes coming in the budget bill
The 2023 federal budget released this week includes a series of affordability measures, tax changes, and major spends on health care and the clean economy. But, tucked into the 255-page document are a series of smaller items you may have missed.
-
RCMP interviewing Canadians held in detention camps in Syria: sources
CTV News has learned that RCMP officers are currently in northeast Syria, interviewing Canadians held in detention camps in order to bring them back to Canada. The three Mounties have so far interviewed only Canadian women in Al-Roj camp.
Health
-
'It's going to take the community': Yukon faces Canada's worst toxic drug death rate
When the doors close at night at the administration office at Yukon's Carcross Tagish First Nation, a van hits the road and drives through the communities to offer naloxone to reverse overdoses, drug testing kits, food and even a friendly face to help those struggling because of the opioid crisis.
-
Clock ticks on Liberal-NDP deal as budget omits pharmacare bill promised in 2023
One of the Liberals' outstanding promises for 2023 in their deal with the NDP was conspicuously absent from the federal budget.
-
WHO to consider adding obesity drugs to 'essential' medicines list
Drugs that combat obesity are under consideration for the first time for the World Health Organization's 'essential medicines list,' used to guide government purchasing decisions in low- and middle-income countries, the UN agency told Reuters.
Sci-Tech
-
Could Canada soon standardize USB chargers? Feds looking into it, budget says
Tucked into the 2023 federal budget unveiled on Tuesday in Ottawa, the Liberals have announced plans to explore implementing a standard charging port across Canada, in an effort to save Canadians some money and reduce waste.
-
Apple rolls out buy now, pay later service: What to know
Apple is getting into the buy now, pay later space with a few tweaks to the existing model -- including no option to pay with a credit card. The company will roll out the product to some consumers this spring, and will begin reporting the loans to credit bureaus in the fall.
-
Elon Musk and scientists call for halt to AI race sparked by ChatGPT
A group of prominent computer scientists and other tech industry notables such as Elon Musk and Apple co-founder Steve Wozniak are calling for a 6-month pause to consider AI's risks on society.
Entertainment
-
Actress Melissa Joan Hart describes helping children flee campus after Nashville school shooting
Actress Melissa Joan Hart says she was near Nashville's Covenant School soon after Monday's deadly shooting of six people, including three children, and helped some students get away from the scene.
-
Gwyneth Paltrow's widely watched ski crash trial nears end
The closely watched trial over a 2016 ski collision between Gwyneth Paltrow and the retired optometrist suing her for the injuries he sustained is expected to draw to a close Thursday, when attorneys give closing arguments and send the case to the eight-member jury.
-
Wisconsin school district bans Miley Cyrus-Dolly Parton duet with 'rainbow' in title
Students at Heyer Elementary School in Waukesha County, Wisconsin, were set to perform a 2017 duet by Miley Cyrus and Dolly Parton, until school administration asked fors its removal from the concert because its lyrics 'could be deemed controversial.'
Business
-
World stocks rise as bank fears ease; China economy improves
Global shares were mostly higher Thursday as worries over turmoil in the banking industry eased and a top Chinese leader said the No. 2 economy was gaining momentum.
-
Businesses praise credit card fee relief but consumers savings not guaranteed
Small business owners are praising a measure in the federal budget to lower credit card interchange fees, but some industry representatives argued the move will do little to save costs for consumers.
-
Bank of Canada watching for potential spillovers from global banking stresses
A senior Bank of Canada official says the central bank is keeping a close eye on the stresses to the global banking system ahead of its next interest rate decision and monetary policy report in April.
Lifestyle
-
Meet the Ontario stats prof who claims he can’t stop beating Roll Up To Win
A statistics professor at the University of Waterloo discusses how he continues to beat the Roll Up To Win contest at Tim Hortons.
-
Rare T-Rex skeleton to go under the hammer in Switzerland
The skeleton of a giant Tyrannosaurus Rex was introduced to the public in Switzerland on Wednesday ahead of its auction next month.
-
Many Canadians like to tell 'white lies' about home-cooked meals: survey
Have you ever had to lie about the quality of a home-cooked meal to protect someone's feelings? According to a new survey by Research Co. you’re not the only one.
Sports
-
Canadian tennis star Andreescu out with torn ankle ligaments
Canadian tennis star Bianca Andreescu says she sustained two torn ligaments in her left ankle in a recent match at the Miami Open.
-
NFL hits highs in diverse executives, lacks in head coaches
The NFL took another step at the owners meetings to increase diversity throughout the league while continuing to face criticism and a lawsuit for lack of representation among head coaches.
-
Indonesia stripped of hosting Under-20 World Cup by FIFA
Indonesia was stripped of hosting the men's Under-20 World Cup on Wednesday amid political turmoil regarding Israel's participation.
Autos
-
The Lamborghini Revuelto is a 1,001 horsepower hybrid supercar flagship
Closing out a half century of purely gasoline-powered V12 cars going back to the brand's earliest models, Luxury Italian sports car designer Lamborghini has unveiled its first supercar with a charging port.
-
U.S. opens investigation into Tesla seat belts coming loose
U.S. highway safety regulators have opened yet another investigation into problems with Teslas, this time tied to complaints that the seat belts may not hold people in a crash.
-
New California gas price law another defeat for oil industry
California lawmakers on Monday approved the nation's first penalty for price gouging at the pump, voting to give regulators the power to punish oil companies for profiting from the type of gas price spikes that plagued the nation's most populous state last summer.
