If you or a family member is experiencing a mental health issue you are not alone. It's troubling that only one in three people get the help they need. For those in distress, please call one of the resources listed here for support or guidance.

If you are in crisis please go to your local hospital or call 911 immediately.


For youth:

Kids Help Phone

Kids Help Phone





Your Life Counts Logo


Your Life Counts!

Rory Butler, Founder & CEO

Online Helpline - help@yourlifecounts.org



For adults:

CAMH logo

Canadian Mental Health Association